wellness
The seven areas of wellness are:
- Physical: Caring for your physical health
- Emotional: Managing your emotions positively and empathizing with the others around you
- Intellectual: Keeping your mind stimulated
- Social: Living in harmony with the society
- Spiritual: Connecting with your inner self and finding purpose in life
- Environmental: Caring for the environment
- Occupational: Satisfaction with your work and financial stability
Remember,"What you're not changing, you're choosing."
Embrace the Transformative Power.
~Lee